Cortney and I saw the P90X workout on TV one night and decided to try it.
Day 1: Ab Ripper X (DVD 12) – Did entire workout, still sore on day 3.
Day 2: Chest & Back (DVD 1) – Attempted entire workout, still sore on day 3.
Day 3: Plyometrics (DVD 2) – Did half, I want to be able to walk tomorrow.

Right now I am doing them by myself and I can already see a huge difference in my arms. Cortney said she will be joining me on the P90X program once we get into our new house.

Note: I currently have no free weights or a pull up bar. I am using resistance bands (like one guy on the DVD) for pull ups.

I picked up some SCSI hard drives off Valdosta Freecycle!

Sandboxie runs your programs in an isolated space which prevents them from making permanent changes to other programs and data in your computer.